Okay, so first thing first. I want to plan my DC training cycle and due to the intensity of the Dog Crappe training I need a good spotter. Every movement is literally taken to failure 3 times in a rest/pause fashion and it is very draining/can be dangerous. So if you would like to be a spotter leave a comment or shoot me an email. I will most likely just be training MWF. Cardio will be done on the off days.
Secondly, I'm getting a camera that can take high quality photos! So I can get some progress pics up :D Hopefully the camera comes in this week!
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