Brutally Strong
Pages
Home
Dieting/Nutrition
Training Methods
Progress Photos
Thursday, May 3, 2012
How to gain muscle! Recipe included
For those that are interested. I have been making this pudding every night to gain weight and it has been working well. Taste amazing as well!
Another version that I think works even better is:
3 scoops ON casein, 1.5 cups liquid egg whites, 1tbsp Hershey's 100% cocao, and 3 packets splenda
Enjoy!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment