Def had one of my worst workouts in a long time. Everything felt heavy and I felt weak
135x5, 185x3. 225x5. 275x3, 315x3, 335x2, 355x2, 375x1
I just did singles because I could not muster the strength to do anymore...either its over training or possibly just lack of sleep. Really hoping its the latter.
No comments:
Post a Comment