3 workouts

So I've been busy with school past few days but now I'm finally done with undergrad, so here are 3 workouts.

First was 9/10
Second was 10/10
Third was 7/10

My third workout was my leg workout but my back was still not recovered so it really had an impact on my back squats...it happens.

Cleans- 135x3, 185x3,x1, 175x3,x3,x3
Military Press- 135x14,155x9, 175x6 SS with face pulls at 30lbs- 6 sets or so
Stiff deadlifts- 275x10, 295x8, 315x10 (I will be taking these out and going back to normal deadlifts on my back day)


BB rows- 275x8, 285x8, 295x5
Pull ups- bwx5, 25x4, 45x3, 65x2, 90x2 (that's right, pull ups with 90lbs strapped to me, that puts me at over 300lbs), bwx12
Seated Rows- 160x15,x12,x12,x10
Hammer curls- 55x6,x6,x6
BB CG curls- 90x10,x6,x6
DB curls 20x11,x11,x11


Back Squats- 135x9, 225x5, 275x3, 315x3, 335x3, 355x2, 375x2, 315x8 (Back had given out)
Front Squats- 225x5, 245x4, 265x2, 285x1, 305x3, 315x1
Leg Extensions- 110x15 for 6 sets


Due to recovery issues I'm going to restructure my training split into the following

Shoulders/Hamstring
Back/Biceps
Rest
Chest/Triceps
Quads
Rest

I think this gives me enough recovery between muscles groups. Also I'm going to change the exercises around a bit

Shoulders- Cleans/Military Press/Face Pulls/Side Laterals
Hamstrings- Leg Curls/Good mornings (light)/Maybe light stiff leg deadlifts too
Back- Deadlifts/Pull ups/ BB Rows
Chest- Bench Press/ Incline DB/ Dips
Triceps- CG Bench/Overhead Rope/Skulls
Biceps- BB Curls/Hammer Curls/DB Curls


Everything is really basic but I truly believe that's the best way to get a classic physique.